Joe Surprenant

Coach Joe is having his bio updated!

Head Coach Tom Gordon

"We love seeing members improve. Endurance, strength, and flexibility – up, heart rate, cholesterol, pain – down, flexibility, speed, coordination, and skill – up, and fitness, friendships, and health – up."

Tom Gordon Head Coach, Team Fitness
Workouts

Try Team Fitness for free

Schedule a week of free workouts
Try Team Fitness for free. Send us an email to schedule a week of free workouts. Schedule free workouts

Schedules

  • Co-Ed
  • Women Only
  • Men's Basketball

Co-ed Group Workouts

Blach Jr. HS Gym Los Altos, 1120 Covington Road
MWF 6-7 am
TTh 6-7 am
Sat 7-8 am

Arrillaga Gym Menlo Park, 600 Alma Street
MWF 5:30-6:30 am, 6:30-7:30 am, 7:30-8:30 am
TTh 5:30-6:30 am, 6:30-7:30 am
Sat 7-8 am

Women's Workouts

Arrillaga Gym Menlo Park, 600 Alma Street
MWF 8:30-8:30 am

Men’s Basketball

Blach Jr. HS Gym Los Altos, 1120 Covington Road
Sat 6-7 am

Arrillaga Gym Menlo Park, 600 Alma Street
MWF 6:30-7:30 am
Sat 6:30-8 am

Affiliated Fitness Services

Personal and Small Group Training

Fitness Counseling and Body Balance

  • Franklin Method
  • STOTT Pilates
  • Yoga

Call for pricing and details: (877) 751-5100 x3